Yoga & Meditation
We have the perfect space for un-winding, stretching, and connecting whilst taking either a self-guided or a lead class.
We have an abundance of professional Yoga teachers in the local area who can offer bespoke classes. We also know (from personal experience) that following your own favourite teacher via You Tube is an excellent way to start and/or end the day. The main studio area has plenty of room to roll out your floor mats (whilst also taking a sneaky peak at the wonderful views!)
What can I do?
From Ingloss Skies, you can do your own thing, we can organise bringing in a fully qualified teacher, or you explore the area and join a local class.
In the warmer months, Bev is often to be seen outside on her yoga mat enjoying the fresh air, free space and natural environment taking a yoga session. We strongly advise that this is a wonderful way for you to connect.
How can I do it?
With yoga all you need is some comfortable clothing and ideally a floor mat. Once you’ve set yourself up it couldn’t be easier. As previously mentioned, Yoga can be personal or as a group participation. It can be in the comfort of your own ‘get away’ home (lighting the wood burner offers warmth in winter for your sessions) or at one of the local sessions.
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